Grief Sucks, But…

They’re here one moment and gone the next. That’s the unfathomable and unfair truth of losing a loved one. Whether it was expected and one to prepare yourself for, or as unexpected as Jesus conquering the grave – regardless, it all hurts the same like a third degree burn. The hardest thought to process is realizing they are actually gone from this earth. It’s a pretty tough pill to swallow because it’s almost as if everything they did and planned for in their lifetime just ceases to exist. Their presence alone was comfort to us and no matter what they always felt like home. Yet here you are, feeling like you’re sitting in a pitch black room with no knowledge of your whereabouts. Over the course of grieving, you come to realize that you can have the utmost amount of supportive family and friends surrounding you, yet that dark room feels like it may never have light in it again. However, all in due time, there is a small light that will peek through the cracks in that room called hope and it always finds its way to every person that is grieving. Whoever you are, I want to tell you that my sister and I are living proof that after all of the bad that these losses (yes, unfortunately that’s plural) may have brought us, joy found us again. And I PROMISE, you too will find joy in life again. 

Meet Randy and Shawn (a.k.a. Mom & Dad)

My parents were the type of couple who everyone knew to be the quiet and humble folks that didn’t say much and were low-key admired by so many people. Dad was so dang smart and had a unique Jim Carrey-like sense of wit that could make you laugh no matter how sad you might have been. The best memories I have with him were going bass fishing, throwing the football in the backyard with us on Saturdays and even sitting at the kitchen table way past my bedtime (and his too, LOL) helping with my math homework. He was organized as all get out and Lord forbid one crumb found its way inside his truck and he would hunt down the culprit of where it came from. And our sweet Mom… oh what an angel she was. She was gentle, kind and had a heart made of absolute gold. In high school, she was your typical 70’s girl with the fluffy hair and fashionable outfits, but also had a feisty side to her. That of course carried with her to when she had my sister and I. Let’s just say that her menopause phase was fun for NO ONE. Some of my favorite things about her include her scrumptious cooking, gentle and soft hands and hilariously constant road rage. Sometimes when I’m driving, I find myself getting mad and clenching my teeth just like she would.

So talk about a power couple. The two of them supported my sister and I through everything over the years – school, puberty, our countless ballgames (enjoyable and not so enjoyable ones) and any other things we found ourselves participating in. No matter what, they were always there on the sidelines waiving their foam fingers as the Haddox girls’ number one fans. As a little tight-knit family of four, we were constantly going somewhere and doing things together. Making memories was our parent’s top goal for us and it is the thing I admired the most about them. My sister and I were blessed enough to have had parents that would trek all over to different states and landmarks that would give us everlasting memories. We took yearly trips to the beach, took our boat up the lake, went on the stereotypical Disney World family vacay and even went on a “history trip”, as Dad called it, that consisted of traveling to Gettysburg, then to Philadelphia and ending in Washington, D.C. Our Dad was a huge history buff, so this was right up his alley. But regardless, it was SO much fun.

Unfortunately, not every child is lucky enough to have parents like ours and it hurts my heart that that is the case with so many kids. One of my biggest wishes is for everyone to have the parental love and care that we were so lucky to be gifted with. Now that Mom and Dad are gone, I am finding myself more often wondering what we did to deserve parents like them.

ICEBERG AHEAD

Then, in a split second it seems like, all of your joy and happiness disintegrates on the spot. You feel like you’re transported to The Upside Down from Stranger Things where everything is still the same except it’s dark, cold and unbelievably terrifying.

We lost Dad suddenly my senior year of high school in 2015. (Sorry for the mood killer) You never think that grief and loss will ever touch you no matter how invincible you may think you are. But there we were thinking that whole day on January 19th was a fever dream. I felt like I was in a movie where a bomb had just gone off and all you hear is that high-pitched ringing. Your point of view is you wandering aimlessly through a destruction cloud of dirt, debris and Lord knows what else. Only in my case and in this very much tangible situation, the destruction was in my brain filled with swirling thoughts and fears. To say the least we were overwhelmed and trying to process what the doctor had just told us face-to-face. How could God allow for something like this to happen? How could He take away such a devoted, humble, selfless and Godly father from his loving wife and two girls who loved him with all of their hearts? Then that’s when I realized that would be the first of many times to come where I in fact did not have the answers for everything. 

Three years later, were back in The Upside Down. We found ourselves in that same spot of loneliness and emptiness, but this time it was with Mom. Thankfully we had some time to prepare (*insert unenthusiastic woo-hoo*) and make plans for the future without her, but it still hurt and stung the same somehow. Now there my sister and I were, parent-less and neither of us had even turned 25 yet. Then the thoughts start to snowball sending our brains into emotional overdrive. 

“Where do we go from here? What are we going to do? Who will walk us down the aisle on our wedding day? How will we explain to our future kids that they are already out one set of grandparents? Are we going to crumble? Do we fall off the ledge and let ourselves go? Do we act out and cause problems out of our emotion? Do we end it all and join them?”

Calm down and take a breather is what you do. You feel like Edna Mode is standing over you smacking you across the head yelling, “PULL YOURSELF TOGETHER!” Trying to act like everything is fine is definitely easier said than done. But we managed (somehow) and things surprisingly turned out to be “ok”.

Personally, on one hand I feel as if grief is the exact same for everyone – but then again on the other hand in many other ways not one person grieves the same as the other. Yeah I know it doesn’t make a lick of sense, but after you lose someone it’s as if nothing makes sense anymore. You’re just lucky enough to put your shoes on the right feet. Everyone sheds tears, feels that literal emptiness in their chest and has irrational fears of what the future may hold now that someone who you love has somewhat disappeared forever. After going through it twice now, my sister and I have both learned a lot and many truths about the reality of life and people too. I don’t care how tough and stoic you may be, you can’t just go on Amazon and free 2-day ship yourself a book on How to Get Over a Death in 5 Months. It just does not work that way. It’s all up to you and how you choose to mourn. The biggest thing that helped us was our perspective and choosing to be positive given the adversity that we had endured. 

You’ll find that God plants hope within you and He allows you to declare to yourself: I will rise up, stay strong and know that things get better with time. However, you also have to know that things take time and joy will find its way to you again, but not when you want it to. Basically it’s in your hands how you react and deal with the situation at hand, regardless of how long it takes to somewhat get back to normal. I fully understand we all have our trials and tribulations, but I will never understand why people remain in the pits all the time. Someone will always have it worse than you, so there is no excuse to not find one thing you are thankful for. If you wake up every morning breathing indicating that you are in fact alive, that’s something right there. It takes self-discipline to tell yourself that this hardship will not shake you, and you will rise up from this.

It Works For Me

It will be 8 years this coming January of 2023 since we lost our Dad, and 4 years this December of 2022 since we lost Mom. Not going to lie, it feels as if it has been another lifetime since they were here physically. Yeah it’s been hard, unpredictable and emotional – BUT, it has also been educational, eye-opening and rewarding. How exactly you’re probably thinking??? It’s simple. My sister and I both chose to seek out happiness and joy in the things we enjoy doing. Traveling is our main one and we both LOVE going places. Just the act of getting out of town and going somewhere other than the city you’ve always lived in that is ridden with memories of our parents who are no longer here – yeah, it’s pretty nice I’d say. Traveling is also one of the positive things that came out of losing our parents because it has now given my sister and I opportunities to explore and go to all of the beautiful places that God created. Along with traveling, our grief also opened our eyes and made us realize that life is ENTIRELY too short to stay in one place. Getting away and seeing the world is a thing I always thought about but never saw myself doing. Now, my sister and I have concocted a list of all of the countries we plan to visit in the next few years. Traveling may not be your way to help with your grieving process, but it works for us. That is my main hope to everyone reading this that is either new or an expert to grief. You have to step away and put your earplugs in to block out what everyone is telling you what they think you should be doing. They are not the ones grieving, YOU ARE. As a wise person once said: you do you, boo. And it’s true, you have to! Or else you will get overwhelmed and find yourself trying to please all of these different people who think you should be over the loss of a literal human being in a matter of months. In my sister and I’s case, we knew of no one who had lost both of their parents at such a young age like we did. So, we had to get creative and literally just go with the flow. But that is also something that I am so proud of us for tackling because we made it and we’re doing good. However that definitely does not mean our grieving is over…in fact it will NEVER go away (spoiler alert). I still have my breakdowns and feelings of impending doom when the thought of never seeing my parents again comes to mind. But then I reel it back in and gather all of the positivity, strength and grace that I can find. The good thing to all of this is that you CAN take it – no matter what age.

You must do what is right for you and trust that God will not forget about you. He never has nor will He ever. So, to all my fellow mourners out there – whether it’s your first loss or if you have some to many years under your belt, I’m glad that were all in the same boat. Hopefully my story can help you and shed some light to your darkness that you never thought would go away.

with love,

Shelby

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